{"text_format":"3","workbook":"xlsx","n_sheets":1,"sheets":["Sheet 1"],"read":"whole","date_system":"1900"}

{"sheet":"Sheet 1","index":0,"n_rows":9,"n_cols":7,"rows_kept":9,"merged":[[0,0,0,6]]}
["Diet plan"]
[null,"Breakfast","Snack","Dinner","Snack","Supper","Snack"]
["Monday"]
["Tuesday"]
["Wednesday"]
["Thursday"]
["Friday"]
["Saturday"]
["Sunday"]